Fruity Protein Scones
These Fruity Protein Scones are soft, fruity, protein‑boosted, and made with zero refined sugar.Half cottage cheese, half Greek yogurt… the texture is unreal.Blueberries today, but this base works with any fruit.
Ingredients
- ½ cup cottage cheese
- ½ cup Greek yogurt
- 1 large egg
- 3 tbsp neutral oil
- 3 tbsp maple syrup
- 1 tsp vanilla
- 1 ¾ cups all‑purpose flour
- 2 tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
- 1 cup fruit of choice blueberries, raspberries, diced peaches, strawberries
- Cinnamon sugar for topping 1 tbsp sugar + ½ tsp cinnamon
Instructions
- Whisk cottage cheese, Greek yogurt, egg, oil, maple syrup, and vanilla until smooth.
- In another bowl, mix flour, baking powder, baking soda, and salt.
- Add wet to dry and fold gently. Add fruit last.
- Drop 8 rustic mounds onto a parchment‑lined baking sheet.
- Sprinkle generously with cinnamon sugar.
- Bake at 425°F (220°C) for 12–14 minutes until golden and puffed.
- Enjoy these cozy little scones any time of day.
Notes
⭐ Nutrition Information (Per 1 Fruity Protein Scone)
(Based on 8 scones per batch)- Calories: 165
- Protein: 10.2 g
-
Total Fat: 3.8 g
- Saturated Fat: 1.4 g
-
Carbohydrates: 23.5 g
- Fiber: 1.2 g
- Sugars: 6.5 g
- Cholesterol: 22 mg
- Sodium: 118 mg