If you’re looking for a light, crispy alternative to traditional granola, this High-Protein Puffed Quinoa Crunch is about to become your new favorite breakfast topping!
Made with puffed quinoa, nuts, seeds, maple syrup, and almond butter, these crunchy clusters are naturally rich in protein, healthy fats, and satisfying texture. I love sprinkling them over Greek yogurt, smoothie bowls, fresh fruit, or simply enjoying a handful as a wholesome snack.
Unlike traditional granola, puffed quinoa creates an airy, delicate crunch while still providing plenty of texture. Combined with hemp hearts, pumpkin seeds, nuts, and maple syrup, these clusters are packed with wholesome ingredients and make a wonderful addition to meal prep breakfasts. 🌾
Why You’ll Love This Recipe ❤️
✔ No protein powder required
✔ Naturally rich in protein and fiber
✔ Light and crispy texture
✔ Perfect for meal prep
✔ Great on yogurt, fruit, oatmeal, and smoothie bowls
✔ Easy to customize with your favorite nuts and seeds
High-Protein Puffed Quinoa Crunch
Ingredients
Dry Ingredients
- 3 cups puffed quinoa
- ¾ cup chopped almonds walnuts, or pecans
- ⅓ cup hemp hearts
- ¼ cup pumpkin seeds
- 2 tbsp chia seeds
- 1 tsp ground cinnamon
- ¼ tsp flaky salt
- Wet Ingredients
- ⅓ cup almond butter or peanut butter
- ¼ cup maple syrup
- 1 tbsp coconut oil or butter
- 1 tsp vanilla extract
Instructions
Instructions
- Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the puffed quinoa, chopped nuts, hemp hearts, pumpkin seeds, chia seeds, cinnamon, and salt.
- In a small saucepan over low heat, warm the almond butter, maple syrup, coconut oil, and vanilla until smooth and well combined.
- Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
- Spread the mixture onto the prepared baking sheet and gently press into an even layer to encourage clusters to form.
- Bake for 15–18 minutes, or until lightly golden and fragrant.
- Remove from the oven and allow to cool completely without stirring. This helps the clusters crisp up and hold together.
- Break into clusters and store in an airtight container for up to 2 weeks.
- Serving Sugge
Notes
Serving Suggestions
- Sprinkle over Greek yogurt and berries
- Add to smoothie bowls
- Serve over roasted peaches or apples
- Enjoy as a crunchy snack
- Top oatmeal or overnight oats
Recipe Notes
- For larger clusters, press the mixture firmly onto the baking sheet before baking.
- Allow the clusters to cool completely before breaking apart.
- Add a drizzle of melted dark chocolate after baking for a sweeter treat.
- Swap the nuts with your favorites or use a mix for extra texture.
